The Parent Space:
Parenting in a time of Uncertainty -
An Online Support Group
What if you could find a space just for you - for even a short period?
A space to be with other parents who are also navigating uncharted territory.
Welcome to Psych & Soul’s new online parent group.
We are here for you at this time - when you are trying to keep it together, and expected to be a superhero!
This group is here to allow you to:
Navigate challenges & access joy
Find creative ways to cope with the stress of parenting at this uncertain time
Connect with other adults who are “in the same boat” and speak your truth
Press the “refresh” button
Does this sound like something you could use? Please read on.
Who is the Parent Space for?
This is for you if you are a parent or caregiver wanting to share your experience in a non-judgemental space.
This is also for you if you want to get in touch with your own inner knowing - and have this part of you take the lead in your everyday life.
You may be struggling:
in your relationship
being with your kids all day and homeschooling and even working from home!
single parenting
with have a shorter fuse to deal with daily demands
with feeling low energy
noticing old patterns are suddenly back or feel stronger
It’s a lot. We see and feel you!
If you are interested in exploring whether this group is a fit for you please contact us to schedule a free call. We would love to meet you. Book your call here.
The Details
This is a six week long group that includes one online meeting weekly (1.5 hours) and check-in email support between sessions.
Each group is facilitated by both Rani and Laura.
The cost of the group is 140.00. This breaks down to 20 dollars weekly and a 20 dollar administration fee. No one will be turned away due to lack of funds.
We offer a pro-rated refund should you wish to withdraw at any time. Out of respect for the group process we ask that your intention is to attend for 6 weeks. However should you decide you wish to withdraw simply notify us.
Registration
To register please contact us to set up a 20-30 minute phone call. This will give us the chance to connect, and answer your questions. If you decide to register, you will receive a confirmation email with a list of the group dates and how to access the online group space.
Is this a Therapy group?
No this is not a therapy group. It is a space for you to share your parenting experience and for that to be held in a supportive space with others on the same journey. It is also not an advice giving space. Rather it is a space to share - and to listen.
However, similar to therapy, you may receive benefits including greater resilience and the motivation to take positive steps.
We also acknowledge that it is normal for deeper issues to arise in parenting, especially in the context of the added stress of this time. However, due to the time limited nature of this group, deep psychological work is beyond the scope of this group. So while we invite you to bring your full experience to the group, it is important to state clear limits as to what the group can provide in order to best serve you. If you have questions or concerns we invite you to discuss this with us further.
If you are interested in working with deeper recurrent parenting patterns that are keeping you and your family stuck, please see our Parenting as a Transformative Path Program. You may also wish to explore individual counselling. Your counsellor will discuss with you how many sessions you may need to help you get where you want to go.
As parents, we all deserve a space for us -whether in a group or 1:1 - or both! Talk to us to explore what would be the best fit for you.