The difficult patterns you experience are not who you really are. Often, we are hard on ourselves and wonder why can’t I change? There is a good reason! These patterns are deeply rooted in early attachment wounding.
Often, as parents, we are interested in learning about how to raise our children to be the best they can be. Not as commonly do we ask “How is my child raising me?” Here are four key places to begin to learn to grow up ourselves and benefit our child in the process.
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Tears are often hard for us as parents. They often come with an intensity that feels bigger than the situation. Learn 3 ways to parent with resilience.
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